로즐겁다잉 J 10000m row
10,000
Meters
46:38.4
Time
2:19.9
Pace
573
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 110 |
June 26, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.4 | 10,000 | 2:19.9 | 128 | 739 | 21 | 142 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 21 | 137 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 21 | 146 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 742 | 22 | 145 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 22 | 142 |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 708 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.