로즐겁다잉 J 11105m row
11,105
Meters
54:13.1
Time
2:26.4
Pace
620
Calories
130
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 20 |
Stroke Count | 1102 |
Drag Factor | 110 |
June 20, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:13.1 | 11,105 | 2:26.4 | 111 | 683 | 20 | 130 |
48:36.2 | 10,000 | 2:25.8 | 113 | 688 | 20 | 126 |
5:32.9 | 11,105 | 2:30.6 | 102 | 652 | 21 | 135 |
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Workout Graph

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