로즐겁다잉 J 10107m row
10,107
Meters
48:28.9
Time
2:23.9
Pace
568
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
June 19, 2025 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.9 | 10,107 | 2:23.9 | 117 | 704 | 20 | 136 |
| 47:52.4 | 10,000 | 2:23.6 | 118 | 706 | 21 | 136 |
| 0:33.6 | 10,107 | 2:37.0 | 90 | 611 | 18 | 136 |
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Workout Graph
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