로즐겁다잉 J 10000m row
10,000
Meters
44:26.8
Time
2:13.3
Pace
598
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 111 |
June 14, 2025 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.8 | 10,000 | 2:13.3 | 148 | 808 | 22 | 165 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 20 | 152 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 22 | 169 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 23 | 168 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 24 | 175 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 22 | 162 |
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Workout Graph
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