로즐겁다잉 J 10000m row
10,000
Meters
46:05.4
Time
2:18.2
Pace
580
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 110 |
June 13, 2025 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,000 | 2:18.2 | 132 | 755 | 21 | 146 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 20 | 143 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 21 | 154 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 22 | 149 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 22 | 142 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 699 | 22 | 143 |
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Workout Graph
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