로즐겁다잉 J 10000m row
10,000
Meters
47:41.8
Time
2:23.0
Pace
563
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 110 |
June 09, 2025 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.8 | 10,000 | 2:23.0 | 119 | 711 | 19 | 150 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 18 | 148 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 19 | 150 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 20 | 154 |
| 9:34.2 | 8,000 | 2:23.5 | 118 | 707 | 20 | 151 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 659 | 20 | 147 |
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Workout Graph
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