로즐겁다잉 J 10000m row
10,000
Meters
47:41.1
Time
2:23.0
Pace
570
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 115 |
May 26, 2025 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.1 | 10,000 | 2:23.0 | 120 | 711 | 19 | 143 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 19 | 142 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 20 | 143 |
| 10:14.4 | 6,000 | 2:33.6 | 97 | 632 | 18 | 141 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 21 | 144 |
| 9:31.4 | 10,000 | 2:22.8 | 120 | 713 | 22 | 146 |
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Workout Graph
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