로즐겁다잉 J 10000m row
10,000
Meters
46:58.7
Time
2:20.9
Pace
571
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 115 |
May 23, 2025 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,000 | 2:20.9 | 125 | 730 | 20 | 147 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 20 | 152 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 20 | 148 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 21 | 147 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 21 | 148 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 21 | 142 |
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Workout Graph
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