로즐겁다잉 J 10000m row
10,000
Meters
50:35.7
Time
2:31.7
Pace
556
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 115 |
May 22, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.7 | 10,000 | 2:31.7 | 100 | 644 | 19 | 133 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 17 | 133 |
| 9:30.8 | 4,000 | 2:22.7 | 120 | 714 | 20 | 134 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 20 | 133 |
| 9:54.9 | 8,000 | 2:28.7 | 106 | 666 | 21 | 133 |
| 10:57.1 | 10,000 | 2:44.2 | 79 | 571 | 19 | 134 |
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Workout Graph
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