로즐겁다잉 J 10000m row
10,000
Meters
46:56.7
Time
2:20.8
Pace
569
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 113 |
May 22, 2025 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 10,000 | 2:20.8 | 125 | 731 | 20 | 149 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 20 | 142 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 21 | 147 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 21 | 154 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 701 | 21 | 152 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 21 | 153 |
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Workout Graph
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