로즐겁다잉 J 10015m row
10,015
Meters
47:57.1
Time
2:23.6
Pace
564
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 113 |
May 19, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 10,015 | 2:23.6 | 118 | 706 | 20 | 142 |
| 18:40.0 | 4,000 | 2:20.0 | 128 | 738 | 20 | 141 |
| 19:15.6 | 8,000 | 2:24.4 | 116 | 699 | 21 | 143 |
| 9:58.1 | 10,015 | 2:28.4 | 107 | 668 | 21 | 143 |
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Workout Graph
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