로즐겁다잉 J 10000m row
10,000
Meters
46:55.2
Time
2:20.7
Pace
570
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 115 |
May 16, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.2 | 10,000 | 2:20.7 | 125 | 731 | 21 | 137 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 20 | 137 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 21 | 141 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 21 | 134 |
| 9:34.8 | 8,000 | 2:23.7 | 118 | 705 | 22 | 138 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 21 | 137 |
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Workout Graph
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