로즐겁다잉 J 10017m row
10,017
Meters
47:46.9
Time
2:23.1
Pace
566
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 115 |
May 15, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.9 | 10,017 | 2:23.1 | 119 | 711 | 20 | 137 |
| 18:46.8 | 4,000 | 2:20.8 | 125 | 731 | 20 | 137 |
| 19:00.8 | 8,000 | 2:22.6 | 121 | 715 | 21 | 136 |
| 9:51.9 | 10,017 | 2:26.7 | 111 | 681 | 21 | 139 |
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Workout Graph
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