로즐겁다잉 J 10000m row
10,000
Meters
48:14.6
Time
2:24.7
Pace
563
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 114 |
May 13, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.6 | 10,000 | 2:24.7 | 115 | 697 | 19 | 138 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 19 | 138 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 19 | 142 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 20 | 139 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 21 | 136 |
| 10:04.9 | 10,000 | 2:31.2 | 101 | 648 | 20 | 137 |
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Workout Graph
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