로즐겁다잉 J 10000m row
10,000
Meters
47:38.4
Time
2:22.9
Pace
565
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 112 |
May 09, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.4 | 10,000 | 2:22.9 | 120 | 712 | 20 | 139 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 20 | 139 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 21 | 140 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 703 | 21 | 141 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 21 | 137 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 665 | 21 | 142 |
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Workout Graph
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