로즐겁다잉 J 10000m row
10,000
Meters
46:54.4
Time
2:20.7
Pace
570
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 115 |
May 07, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000 | 2:20.7 | 126 | 732 | 21 | 149 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 19 | 147 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 734 | 21 | 147 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 22 | 151 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 709 | 22 | 148 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 22 | 156 |
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Workout Graph
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