로즐겁다잉 J 10000m row
10,000
Meters
47:19.0
Time
2:21.9
Pace
567
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 114 |
May 01, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.0 | 10,000 | 2:21.9 | 122 | 721 | 18 | 145 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 17 | 146 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 18 | 147 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 18 | 144 |
| 9:34.8 | 8,000 | 2:23.7 | 118 | 705 | 19 | 147 |
| 9:46.3 | 10,000 | 2:26.5 | 111 | 682 | 20 | 141 |
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Workout Graph
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