로즐겁다잉 J 10000m row
10,000
Meters
46:32.3
Time
2:19.6
Pace
577
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 114 |
April 28, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.3 | 10,000 | 2:19.6 | 129 | 742 | 20 | 145 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 19 | 142 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 20 | 147 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 21 | 148 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 692 | 20 | 145 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 21 | 144 |
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Workout Graph
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