로즐겁다잉 J 10000m row
10,000
Meters
44:48.6
Time
2:14.4
Pace
592
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 115 |
April 25, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 10,000 | 2:14.4 | 144 | 795 | 21 | 160 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 19 | 162 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 21 | 160 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 21 | 163 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 774 | 22 | 159 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 22 | 159 |
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Workout Graph
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