로즐겁다잉 J 10000m row
10,000
Meters
47:58.0
Time
2:23.9
Pace
562
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 115 |
April 21, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000 | 2:23.9 | 117 | 704 | 19 | 144 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 18 | 149 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 744 | 20 | 148 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 701 | 20 | 144 |
| 9:46.1 | 8,000 | 2:26.5 | 111 | 682 | 20 | 141 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 667 | 20 | 140 |
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Workout Graph
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