로즐겁다잉 J 7174m row
7,174
Meters
34:11.9
Time
2:23.0
Pace
406
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 115 |
April 18, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,174 | 2:23.0 | 120 | 711 | 20 | 141 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 19 | 141 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 750 | 21 | 145 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 709 | 22 | 141 |
| 5:48.7 | 7,174 | 2:28.5 | 107 | 667 | 21 | 137 |
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Workout Graph
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