로즐겁다잉 J 10000m row
10,000
Meters
46:50.5
Time
2:20.5
Pace
574
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 114 |
April 17, 2025 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.5 | 10,000 | 2:20.5 | 126 | 734 | 21 | 142 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 20 | |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 21 | 146 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 21 | 146 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 683 | 21 | 141 |
| 9:38.2 | 10,000 | 2:24.5 | 116 | 698 | 22 | 138 |
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Workout Graph
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