로즐겁다잉 J 10000m row
10,000
Meters
44:22.6
Time
2:13.1
Pace
597
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 115 |
April 14, 2025 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.6 | 10,000 | 2:13.1 | 148 | 810 | 21 | 153 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 20 | 153 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 22 | 153 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 22 | 152 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 792 | 22 | 153 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 23 | 154 |
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Workout Graph
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