로즐겁다잉 J 10000m row
10,000
Meters
47:23.6
Time
2:22.1
Pace
565
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 115 |
April 10, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 10,000 | 2:22.1 | 122 | 719 | 20 | 138 |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 19 | 137 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 20 | 140 |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 714 | 21 | 135 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 693 | 21 | 138 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 21 | 140 |
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Workout Graph
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