로즐겁다잉 J 10000m row
10,000
Meters
46:43.0
Time
2:20.1
Pace
574
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 115 |
April 10, 2025 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.0 | 10,000 | 2:20.1 | 127 | 737 | 20 | 154 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 18 | 159 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 20 | 159 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 743 | 21 | 156 |
| 9:32.3 | 8,000 | 2:23.0 | 120 | 711 | 21 | 150 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 680 | 21 | 147 |
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Workout Graph
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