로즐겁다잉 J 10000m row
10,000
Meters
47:43.3
Time
2:23.1
Pace
563
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 116 |
April 07, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.3 | 10,000 | 2:23.1 | 119 | 710 | 19 | 135 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 18 | 136 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 19 | 135 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 20 | 135 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 20 | 137 |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 20 | 134 |
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Workout Graph
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