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Greg Bauman v0:20/0:10r...24 row

1,864

Meters

8:00.0

Time

2:08.7

Pace

100

Calories

124

Heart Rate

Rest Distance1,824
Rest Time11:40.0
Overall Distance3,688
Overall Time19:40.0
Average Watts164
Calories Per Hour864
Stroke Rate36
Stroke Count586
Drag Factor113

March 11, 2024 08:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,864 2:08.7 164 864 36 124
0:20.0 81 2:03.4 186 940 42 99
r: 0:10 33
0:20.0 78 2:08.2 166 871 42 117
r: 0:10 28
0:20.0 77 2:09.8 160 849 39 122
r: 0:10 29
0:20.0 76 2:11.5 154 828 36 122
r: 0:10 31
0:20.0 77 2:09.8 160 849 36 124
r: 0:10 28
0:20.0 76 2:11.5 154 828 36 125
r: 0:10 29
0:20.0 76 2:11.5 154 828 36 119
r: 0:10 27
0:20.0 79 2:06.5 173 893 39 125
r: 4:00 598
0:20.0 82 2:01.9 193 964 36 117
r: 0:10 31
0:20.0 80 2:05.0 179 916 36 125
r: 0:10 28
0:20.0 78 2:08.2 166 871 36 126
r: 0:10 28
0:20.0 80 2:05.0 179 916 39 130
r: 0:10 29
0:20.0 78 2:08.2 166 871 36 131
r: 0:10 29
0:20.0 77 2:09.8 160 849 36 128
r: 0:10 28
0:20.0 75 2:13.3 148 808 36 122
r: 0:10 27
0:20.0 76 2:11.5 154 828 36 127
r: 4:00 585
0:20.0 78 2:08.2 166 871 36 114
r: 0:10 29
0:20.0 73 2:16.9 136 768 33 120
r: 0:10 30
0:20.0 78 2:08.2 166 871 36 125
r: 0:10 30
0:20.0 78 2:08.2 166 871 36 130
r: 0:10 30
0:20.0 78 2:08.2 166 871 36 131
r: 0:10 30
0:20.0 79 2:06.5 173 893 39 136
r: 0:10 29
0:20.0 77 2:09.8 160 849 36 139
r: 0:10 29
0:20.0 77 2:09.8 160 849 36 132
r: 0:10 29
r1,824

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