Greg Bauman v1:00/2:00r...5 row
2,566
Meters
13:00.0
Time
2:31.9
Pace
140
Calories
121
Heart Rate
| Rest Distance | 1,269 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 23:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 115 |
October 16, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,566 | 2:31.9 | 100 | 643 | 31 | 121 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 33 | 114 | |
| r: 2:00 | 178 | ||||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 124 | |
| r: 2:00 | 280 | ||||||
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 121 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 123 | |
| r: 2:00 | 263 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 33 | 124 | |
| r: 2:00 | 281 | ||||||
| r1,269 |
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Workout Graph
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