Greg Bauman v2:00/1:00r...6 row
2,406
Meters
12:00.0
Time
2:29.6
Pace
129
Calories
116
Heart Rate
| Rest Distance | 799 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 18:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 115 |
May 08, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,406 | 2:29.6 | 104 | 659 | 32 | 116 | |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 32 | 112 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 32 | 112 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 32 | 120 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 32 | 118 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 32 | 119 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 32 | 118 | |
| r: 1:00 | 143 | ||||||
| r799 |
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Workout Graph
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