Andreas Wipper 3000m SkiErg
3,000
Meters
13:35.5
Time
2:15.9
Pace
174
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 37 |
| Stroke Count | 505 |
| Drag Factor | 150 |
December 16, 2024 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,000 | 2:15.9 | 139 | 779 | 174 | 37 |
| 2:45.8 | 600 | 2:18.1 | 133 | 756 | 34 | 37 |
| 2:42.2 | 1,200 | 2:15.1 | 142 | 787 | 35 | 38 |
| 2:42.3 | 1,800 | 2:15.2 | 141 | 786 | 35 | 38 |
| 2:42.0 | 2,400 | 2:15.0 | 142 | 789 | 35 | 38 |
| 2:43.1 | 3,000 | 2:15.9 | 139 | 779 | 35 | 34 |
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Workout Graph
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