Andreas Wipper 20:00 SkiErg
4,453
Meters
20:00.0
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 132 |
January 24, 2024 18:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 263 | 34 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 34 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 33 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 33 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 34 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 36 |
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Workout Graph
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