Edward Jones 8000m row
8,000
Meters
31:27.4
Time
1:57.9
Pace
540
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 116 |
November 30, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 8,000 | 1:57.9 | 213 | 1033 | 20 | 151 |
| 6:17.5 | 1,600 | 1:57.9 | 213 | 1033 | 20 | 146 |
| 6:17.5 | 3,200 | 1:57.9 | 213 | 1033 | 20 | 151 |
| 6:17.6 | 4,800 | 1:58.0 | 213 | 1033 | 20 | 153 |
| 6:17.3 | 6,400 | 1:57.9 | 214 | 1034 | 20 | 154 |
| 6:17.5 | 8,000 | 1:57.9 | 213 | 1033 | 20 | 155 |
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Workout Graph
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