Edward Jones 16000m row
16,000
Meters
1:07:38.8
Time
2:06.8
Pace
1001
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1354 |
| Drag Factor | 117 |
November 23, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.8 | 16,000 | 2:06.8 | 172 | 890 | 20 | 133 |
| 13:29.5 | 3,200 | 2:06.4 | 173 | 895 | 20 | 136 |
| 13:32.2 | 6,400 | 2:06.9 | 171 | 889 | 20 | 132 |
| 13:32.4 | 9,600 | 2:06.9 | 171 | 888 | 20 | 134 |
| 13:32.5 | 12,800 | 2:06.9 | 171 | 888 | 20 | 133 |
| 13:32.1 | 16,000 | 2:06.8 | 171 | 889 | 20 | 132 |
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Workout Graph
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