Edward Jones 14445m row
14,445
Meters
1:00:11.0
Time
2:04.9
Pace
915
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 109 |
September 12, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 14,445 | 2:04.9 | 179 | 916 | 20 | 122 |
| 12:02.2 | 2,889 | 2:04.9 | 179 | 916 | 20 | 119 |
| 12:02.5 | 5,778 | 2:05.0 | 179 | 916 | 20 | 119 |
| 12:01.9 | 8,667 | 2:04.9 | 179 | 917 | 20 | 122 |
| 12:02.4 | 11,556 | 2:05.0 | 179 | 916 | 20 | 125 |
| 12:02.0 | 14,445 | 2:04.9 | 179 | 917 | 20 | 126 |
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Workout Graph
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