Celeste Quintero 7:49 row
1,277
Meters
7:49.1
Time
3:03.6
Pace
63
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 104 |
| Drag Factor | 107 |
May 29, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.1 | 1,277 | 3:03.6 | 56 | 494 | 13 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 13 |
| 7:49.1 | 484 | 2:54.6 | 66 | 525 | 14 |
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Workout Graph
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