Celeste Quintero 20:12 row
3,513
Meters
20:12.2
Time
2:52.5
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 93 |
May 04, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 3,513 | 2:52.5 | 68 | 534 | 15 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 17 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 15 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 15 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 14 |
| 20:12.2 | 31 | 3:16.7 | 46 | 458 | 11 |
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Workout Graph
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