John Ahn 10160m BikeErg
10,160
Meters
22:51.9
Time
2:15.0
Pace
301
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Revolution Count | 1771 |
| Power/kg | 1.84 |
| Drag Factor | 64 |
February 23, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:51.9 | 10,160 | 2:15.0 | 142 | 789 | 77 | 153 |
| 13:59.0 | 6,000 | 2:19.8 | 128 | 740 | 75 | 153 |
| 8:52.9 | 10,160 | 2:08.1 | 166 | 873 | 82 | 154 |
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Workout Graph
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