John Ahn 7584m BikeErg
7,584
Meters
16:51.8
Time
2:13.4
Pace
227
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 83 |
| Revolution Count | 1408 |
| Power/kg | 1.91 |
| Drag Factor | 53 |
January 18, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:51.8 | 7,584 | 2:13.4 | 147 | 807 | 83 | 161 |
| 15:29.6 | 7,000 | 2:12.8 | 149 | 814 | 84 | 161 |
| 1:19.9 | 7,584 | 2:16.8 | 137 | 770 | 81 | 162 |
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Workout Graph
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