John Ahn 15195m BikeErg
15,195
Meters
32:45.5
Time
2:09.3
Pace
468
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 85 |
| Revolution Count | 2814 |
| Power/kg | 2.1 |
| Drag Factor | 54 |
January 13, 2025 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:45.5 | 15,195 | 2:09.3 | 162 | 856 | 85 | 162 |
| 12:28.1 | 6,000 | 2:04.6 | 181 | 921 | 89 | 173 |
| 12:51.1 | 12,000 | 2:08.5 | 165 | 867 | 86 | 159 |
| 7:26.3 | 15,195 | 2:19.6 | 128 | 741 | 80 | 156 |
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Workout Graph
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