John Ahn 10:14 BikeErg
3,977
Meters
10:14.7
Time
2:34.5
Pace
106
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 67 |
| Revolution Count | 690 |
| Power/kg | 1.23 |
| Drag Factor | 65 |
July 31, 2025 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.7 | 3,977 | 2:34.5 | 95 | 626 | 67 | 146 |
| 5:00.0 | 1,913 | 2:36.8 | 91 | 612 | 66 | 142 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 69 | 147 |
| 10:14.7 | 86 | 2:50.9 | 70 | 541 | 66 | 150 |
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Workout Graph
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