Shaun Herbaut v/1:08r...2 row
494
Meters
2:24.8
Time
2:26.5
Pace
0
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 494 |
| Overall Time | 3:32.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 135 |
October 09, 2022 12:02:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 494 | 2:26.5 | 111 | 682 | 27 | 106 |
| 27 | 95 | |||||
| 2:24.8 | 494 | 2:26.5 | 111 | 682 | 18 | 133 |
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Workout Graph
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STILLNESS + INTERVAL ROW