Shaun Herbaut v/0:39r...4 row
712
Meters
31:21.4
Time
22:01.2
Pace
5
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:44.7 |
| Overall Distance | 787 |
| Overall Time | 34:06.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 132 |
August 04, 2022 18:36:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 712 | 22:01.2 | 300 | 28 | ||
| 0 | ||||||
| r: 0:39 | 75 | |||||
| 5:23.5 | 612 | 4:24.2 | 19 | 365 | 23 | |
| 28 | ||||||
| 10:57.9 | 100 | 54:49.5 | 0 | 300 | 30 | |
| r75 |
YARRA