mohammad abdullah 13:35 row
3,204
Meters
13:35.5
Time
2:07.2
Pace
201
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 234 |
January 28, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,204 | 2:07.2 | 170 | 884 | 21 | 149 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 141 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 162 |
| 13:35.5 | 772 | 2:19.5 | 129 | 743 | 21 | 145 |
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