mohammad abdullah 15:11 row
3,250
Meters
15:11.5
Time
2:20.2
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 140 |
May 09, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,250 | 2:20.2 | 127 | 736 | 184 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:11.5 | 36 | 2:39.7 | 86 | 595 | 1 | 10 |
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Workout Graph
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