mohammad abdullah 32:21 row
6,724
Meters
32:21.2
Time
2:24.3
Pace
375
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 137 |
November 12, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.2 | 6,724 | 2:24.3 | 116 | 700 | 375 | 23 | 154 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 140 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 148 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 156 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 154 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 154 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 164 |
| 32:21.2 | 493 | 2:23.2 | 119 | 710 | 28 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.