mohammad abdullah 3:23 row
642
Meters
3:23.1
Time
2:38.1
Pace
34
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 109 |
October 20, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 642 | 2:38.1 | 88 | 604 | 24 | 128 |
| 3:23.1 | 643 | 2:37.9 | 89 | 605 | 24 | 128 |
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Workout Graph
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