mohammad abdullah 37:23 row
7,784
Meters
37:23.6
Time
2:24.1
Pace
435
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 163 |
September 12, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.6 | 7,784 | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 37:23.6 | 453 | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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