mohammad abdullah 380c row
6,556
Meters
37:35.3
Time
2:52.0
Pace
380
Calories
151
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 162 |
July 21, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 6,556 | 2:52.0 | 69 | 536 | 18 | 151 |
| 6:26.3 | 1,378 | 2:20.1 | 127 | 737 | 23 | 145 |
| 9:13.1 | 1,350 | 3:24.8 | 41 | 440 | 15 | 154 |
| 7:31.0 | 1,367 | 2:44.9 | 78 | 568 | 19 | 155 |
| 8:51.0 | 1,418 | 3:07.2 | 53 | 483 | 17 | 152 |
| 5:34.0 | 1,044 | 2:39.9 | 86 | 594 | 19 | 153 |
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Workout Graph
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