mohammad abdullah 15:01 row
3,210
Meters
15:01.1
Time
2:20.3
Pace
183
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 209 |
June 21, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,210 | 2:20.3 | 127 | 735 | 21 | 139 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 125 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 138 |
| 15:01.1 | 1,101 | 2:16.7 | 137 | 771 | 21 | 156 |
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Workout Graph
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