mohammad abdullah 43:17 row
9,279
Meters
43:17.8
Time
2:19.9
Pace
533
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 181 |
June 08, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.8 | 9,279 | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 43:17.8 | 785 | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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